lunch

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Recipes

easy dinners

fish

seafood

quinoa

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olive oil

garlic powder

salt

maple syrup

Dijon mustard

soy sauce

sesame seed

cilantro

salmon fillet

bell pepper

cauliflower floret

five-spice powder

Air fryer salmon with five-spice vegetables

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make-ahead meals

picnic recipes

vegetarian

sandwich

parsley

baking powder

chickpea

all-purpose flour

pita

rice vinegar

plum tomato

English cucumber

shallot

lettuce

sprout

tzatziki

za'atar spice blend

Air fryer falafel pitas

Page 3

snacks

side dishes

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canola oil

panko bread crumb

mild Italian sausage

Scotch Eggs

breakfast

bacon

flour tortilla

avocado

tater tots

chunky salsa

shredded Monterey Jack cheese

chopped cilantro

Scrambled Egg Tacos

garlic clove

onion

green onion

Oyster sauce or vegetarian oyster sauce

Day-old cooked rice preferably jasmine

frozen mixed vegetables, such as peas, corn and carrots

Egg Fried Rice

no-cook recipes

dessert

appetizers

butter

lemon juice

lemon zest

fresh thyme

crumbled feta

frozen peas

Sweet Pea Toast

cheddar

dry chorizo

microgreens

Scrambled egg taco

smoked salmon

Avocado Matzah Pizza

cherry tomato

acorn squash

Curried Squash And Eggs With Raita Salad

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water

cumin

lime juice

canned black beans

soft corn or flour tortillas

Huevos Rancheros