Salmon and Mango Fresh Rolls

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PREP TIME

10 min

Makes

6 rolls

Salmon and Mango Fresh Rolls

Photo: Erik Putz

Kids will love assembling these pretty rice paper rolls. With crisp cucumber and juicy mango, they'll be the talk of the lunchroom.


Ingredients

  • 6 large rice paper wrappers
  • 1 cup mixed greens
  • 1/2 mango , cut into strips
  • 1 mini cucumber , seeded and julienned
  • 1 salmon burger , cut into 1/2-in. thick slices
  • 1 green onion , cut into long strips
  • 1/4 cup cilantro leaves
  • 12 mint leaves

Dipping Sauce

  • 1/2 tsp lime zest
  • 3 tbsp lime juice
  • 2 tsp sugar
  • 4 tsp fish sauce

Instructions

  • Working with 1 at a time, dip rice paper into a bowl of hot tap water for about 8 seconds or until pliable but not soft. Lay wrapper on work surface and top with a small handful of greens, mango, cucumber, salmon, green onion, cilantro and mint. Roll up tightly, tucking in sides to fully enclose. Repeat with remaining ingredients. Keep covered with a damp towel until ready to eat.
  • Whisk together dipping sauce ingredients and serve.

Nutrition (per piece)

  • Calories
  • 116,
  • Protein
  • 6 g,
  • Carbohydrates
  • 12 g,
  • Fat
  • 5 g,
  • Fibre
  • 1 g,
  • Sodium
  • 407 mg.
  • Excellent source of
  • vitamin B12

Originally published in the Today’s Parent September/October 2018 issue. Photo by Erik Putz.