Originally published in the Today’s Parent September/October 2018 issue. Photo by Erik Putz.
Salmon and Mango Fresh Rolls
By ChatelaineThis article has not been rated yet.
PREP TIME
10 min
Makes
6 rolls
Photo: Erik Putz
Kids will love assembling these pretty rice paper rolls. With crisp cucumber and juicy mango, they'll be the talk of the lunchroom.
Ingredients
- 6 large rice paper wrappers
- 1 cup mixed greens
- 1/2 mango , cut into strips
- 1 mini cucumber , seeded and julienned
- 1 salmon burger , cut into 1/2-in. thick slices
- 1 green onion , cut into long strips
- 1/4 cup cilantro leaves
- 12 mint leaves
Dipping Sauce
- 1/2 tsp lime zest
- 3 tbsp lime juice
- 2 tsp sugar
- 4 tsp fish sauce
Instructions
- Working with 1 at a time, dip rice paper into a bowl of hot tap water for about 8 seconds or until pliable but not soft. Lay wrapper on work surface and top with a small handful of greens, mango, cucumber, salmon, green onion, cilantro and mint. Roll up tightly, tucking in sides to fully enclose. Repeat with remaining ingredients. Keep covered with a damp towel until ready to eat.
- Whisk together dipping sauce ingredients and serve.
Nutrition (per piece)
- Calories
- 116,
- Protein
- 6 g,
- Carbohydrates
- 12 g,
- Fat
- 5 g,
- Fibre
- 1 g,
- Sodium
- 407 mg.
- Excellent source of
- vitamin B12
