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Postpartum care

Everything you need to know about caring for your postpartum body, from managing depression and anxiety to what changes will happen in your body.

Postpartum Checklist: Everything You Need for You

Postpartum care

Postpartum Checklist: Everything You Need for You

Postpartum is not easy. We’re here to help you prepare for all the physical (and mental) changes you’ll experience and create a comfortable home environment.

Courtney Leiva

Recognizing Mastitis Signs: A Guide for New Moms

Recognizing Mastitis Signs: A Guide for New Moms

We want you to have the b(r)e(a)st experience feeding your newborn. Add this guide to your motherhood toolkit.

Dahlia Rimmon

What is Mastitis? Symptoms, Causes, and Treatment

Postpartum care

What is Mastitis? Symptoms, Causes, and Treatment

If you're finding breastfeeding to be a painful experience, give this guide a read.

Dahlia Rimmon

Gifts New Moms Secretly Want (but won’t ask for)

Postpartum care

Gifts New Moms Secretly Want (but won’t ask for)

We found all the best gifts new moms want but won't actually ask for—and they're more practical than you might think.

Amy Valm

10 Postpartum Depression Symptoms and Triggers

Postpartum care

10 Postpartum Depression Symptoms and Triggers

Understanding how to identify postpartum depression symptoms is essential for the mental and physical well-being of both mom and baby.

Dahlia Rimmon

The Stigma Around Antidepressants During Pregnancy Made My Postpartum Life Even Harder

Postpartum care

The Stigma Around Antidepressants During Pregnancy Made My Postpartum Life Even Harder

How it made made my postpartum life even harder and why the dangerous attitudes about these life-saving treatments needs to change.

Liz Hammond

New Parents: How to Prioritize Your Mental Health

New Parents: How to Prioritize Your Mental Health

Stefanie Peachey

5 Signs of Hormone Imbalance After Pregnancy

5 Signs of Hormone Imbalance After Pregnancy

While it's common to experience hormonal fluctuations after giving birth, how do you differentiate between normal hormonal shifts and irregular imbalances?

Dahlia Rimmon

Postpartum Night Sweats–What They Are and How to Manage

Postpartum care

Postpartum Night Sweats–What They Are and How to Manage

Courtney Leiva

What is Postpartum Rage? How Do I Know if I Have it?

Postpartum care

What is Postpartum Rage? How Do I Know if I Have it?

Experts provide insights into all aspects of postpartum rage, from its diagnosis to its treatment.

Courtney Leiva

What is a Postpartum Doula?

Postpartum care

What is a Postpartum Doula?

What postpartum doulas do, the services they provide and why they're your secret weapon in the battle against postpartum depression.

Courtney Leiva

First Period After Baby Longer Than 7 Days? Is It Normal?

Postpartum care

First Period After Baby Longer Than 7 Days? Is It Normal?

How the postpartum period differs from a regular period, and the impact of breastfeeding and bottle-feeding on your menstrual cycle.

Courtney Leiva

What are the Best Postpartum Core Exercises?

Postpartum care

What are the Best Postpartum Core Exercises?

How to safely strengthen your core postpartum with four of the best core exercises

Jenni Diamond

How I Learned to Appreciate My Postpartum Body

Postpartum care

How I Learned to Appreciate My Postpartum Body

Why being in the moment is more important than how your body looks

Kyla Fox

I Didn’t Know My C-Section Incision Was Infected– Here’s Why

Postpartum care

I Didn’t Know My C-Section Incision Was Infected– Here’s Why

An expert weighs in on everything you need to know about C-section infection.

Lisa Zeltzer

We need to talk about postpartum psychosis

Postpartum care

We need to talk about postpartum psychosis

It's lesser known than postpartum depression, but postpartum psychosis can have devastating consequences when ignored—even though it's highly treatable.

Hajara Kutty

Postpartum depression almost killed me. Here's how I survived

Postpartum care

Postpartum depression almost killed me. Here's how I survived

Within days of giving birth, I wasn't just thinking about taking my life—I had an actual plan. Here's how to get postpartum depression help.

Kathryn Ross

This hospital hair salon is pampering NICU parents in the sweetest way

This hospital hair salon is pampering NICU parents in the sweetest way

Having spent time in the NICU herself, hair stylist Sarah Pulley jumped at the opportunity to open a hospital "Beauty Bar" to spoil stressed-out parents.

CJ Harder

All I see in these selfies is my postpartum hair loss

Postpartum care

All I see in these selfies is my postpartum hair loss

The pandemic and a baby distracted me from my hair loss after pregnancy, but looking at my photos from back then reveals how much my hairline went through.

Natalie Stechyson

I kept imagining I would stab or drown my baby—and I'm not alone

Postpartum care

I kept imagining I would stab or drown my baby—and I'm not alone

Postpartum intrusive thoughts are surprisingly common, but we don't talk about them nearly enough. It's time for that to change.

Ruth Richert

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