Baby

Postpartum care

Everything you need to know about caring for your postpartum body, from managing depression and anxiety to what changes will happen in your body.

5 Postpartum Privileges We Take For Granted

Postpartum care

5 Postpartum Privileges We Take For Granted

Postpartum care is vital to a new mom’s mental and physical health. But for many, that need goes unmet.

Hayley Mullins

Can You Buy Dermoplast For PostPartum Pain Relief In Canada?

Can You Buy Dermoplast For PostPartum Pain Relief In Canada?

Beloved by new moms, nearly impossible to buy in Canada. Here’s what to know about Dermoplast and what to use instead.

Courtney Leiva

Why All Pregnant And New Moms Should See A Therapist

Why All Pregnant And New Moms Should See A Therapist

Regardless of how lonely you may feel as a new mom, you aren’t alone. A recent study shows how the right support can make postpartum life more positive.

Grace Draznin

Meet the Viral Kegel Coach Popping Up to Strengthen Your Pelvic Floor

Meet the Viral Kegel Coach Popping Up to Strengthen Your Pelvic Floor

“Stop scrolling and squeeze!” Pelvic floor physiotherapist Sarah Percy from Female Physio Co. is sneaking mini Kegel workouts into your feeds.

Vanessa Grant

This Postpartum Essentials Kit is a Total Game Changer

This Postpartum Essentials Kit is a Total Game Changer

The “Mother Bag” offers new moms all the postpartum essentials they need to make it through the first several weeks after delivery.

Today's Parent

What Postnatal Hotels Can Teach Us About Postpartum Support

Postpartum care

What Postnatal Hotels Can Teach Us About Postpartum Support

Whether you can afford to stay at a fancy retreat—or you even want to—experts agree that new parents deserve more intensive postnatal support.

Alexandra Frost

8 Celebrity Postpartum Underwear Selfies

Postpartum care

8 Celebrity Postpartum Underwear Selfies

FridaMom postpartum panties have rose to fame. Here’s why they’re worth the hype!

Courtney Leiva

Postpartum Checklist: Everything You Need for Your Postpartum Period

Postpartum care

Postpartum Checklist: Everything You Need for Your Postpartum Period

Postpartum is not easy. We’re here to help you prepare for all the physical (and mental) changes you’ll experience and create a comfortable home environment.

Courtney Leiva

Recognizing Mastitis Signs: A Guide for New Moms

Recognizing Mastitis Signs: A Guide for New Moms

We want you to have the b(r)e(a)st experience feeding your newborn. Add this guide to your motherhood toolkit.

Dahlia Rimmon

What is Mastitis? Symptoms, Causes, and Treatment

Postpartum care

What is Mastitis? Symptoms, Causes, and Treatment

If you're finding breastfeeding to be a painful experience, give this guide a read.

Dahlia Rimmon

Gifts New Moms Secretly Want (but won’t ask for)

Postpartum care

Gifts New Moms Secretly Want (but won’t ask for)

We found all the best gifts new moms want but won't actually ask for—and they're more practical than you might think.

Amy Valm

10 Postpartum Depression Symptoms and Triggers

Postpartum care

10 Postpartum Depression Symptoms and Triggers

Understanding how to identify postpartum depression symptoms is essential for the mental and physical well-being of both mom and baby.

Dahlia Rimmon

The Stigma Around Antidepressants During Pregnancy Made My Postpartum Life Even Harder

Postpartum care

The Stigma Around Antidepressants During Pregnancy Made My Postpartum Life Even Harder

How it made made my postpartum life even harder and why the dangerous attitudes about these life-saving treatments needs to change.

Liz Hammond

New Parents: How to Prioritize Your Mental Health

New Parents: How to Prioritize Your Mental Health

Stefanie Peachey

5 Signs of Hormone Imbalance After Pregnancy

5 Signs of Hormone Imbalance After Pregnancy

While it's common to experience hormonal fluctuations after giving birth, how do you differentiate between normal hormonal shifts and irregular imbalances?

Dahlia Rimmon

Postpartum Night Sweats–What They Are and How to Manage

Postpartum care

Postpartum Night Sweats–What They Are and How to Manage

Courtney Leiva

What is Postpartum Rage? How Do I Know if I Have it?

Postpartum care

What is Postpartum Rage? How Do I Know if I Have it?

Experts provide insights into all aspects of postpartum rage, from its diagnosis to its treatment.

Courtney Leiva

What is a Postpartum Doula?

Postpartum care

What is a Postpartum Doula?

What postpartum doulas do, the services they provide and why they're your secret weapon in the battle against postpartum depression.

Courtney Leiva

First Period After Baby Longer Than 7 Days? Is It Normal?

Postpartum care

First Period After Baby Longer Than 7 Days? Is It Normal?

How the postpartum period differs from a regular period, and the impact of breastfeeding and bottle-feeding on your menstrual cycle.

Courtney Leiva

What are the Best Postpartum Core Exercises?

Postpartum care

What are the Best Postpartum Core Exercises?

How to safely strengthen your core postpartum with four of the best core exercises

Jenni Diamond