Lunch Box Cubano

  • Preparation time:
  • 2 min
  • Total time:
  • 4 min
  • Makes:
  • 1 sandwich
Lunch Box Cubano

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Lunch Box Cubano

Upgrade a classic ham and cheese with some leftover pork roast for a Cuban-style sandwich that's layered to impress. Yum!

Ingredients

  • 2 slices multi-grain bread , toasted
  • 1 tbsp mayonnaise
  • 120 g sliced pork roast
  • 2 slices dill pickle
  • 2 slices Swiss cheese
  • 1 tbsp Dijon mustard

Directions

  • Preheat broiler on high.
  • Spread 1 slice of bread with mayonnaise, top with roast pork, pickle and cheese, and place under broiler for 2 min or until cheese is melted and bubbly.
  • Spread mustard on remaining bread and squish onto melted cheese to adhere.

Tip

Protein helps keep kids full and satisfied for longer, because it’s digested slowly.

Originally published in the Today’s Parent September/October 2018 issue. Photo by Erik Putz.

Nutrition (per serving)

  • Calories
  • 774
  • Protein
  • 61 g
  • Carbohydrates
  • 45 g
  • Fat
  • 38 g
  • Fibre
  • 7 g
  • Sodium
  • 1 mg
  • Excellent source of
  • calcium
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