Easy Black Bean Burritos

  • Prep Time10 mins
  • Total Time20 mins
  • Makes4 servings
Easy Black Bean Burritos

Photo: Erik Putz

Want to get an A+ on school lunch? Roll last night's dinner up in a tortilla and you're done.


  • 2 tbsp vegetable oil

  • 1/2 cup onion, chopped

  • 1 tbsp garlic, chopped

  • 1 tbsp chili powder

  • 3 cups cooked black beans

  • 1 cup water, or reserved bean cooking liqiud

  • 1/2 tsp salt

  • 8 small tortillas

  • 8 lettuce leaves

  • 1/2 cup chopped tomato, or fresh salsa

  • 1/2 cup grated cheddar cheese

  • cilantro leaves, (optional)

Nutrition (per serving)

Protein 25g, Carbohydrates 73g, Fat 21g, Fibre 18g, Sodium 864mg.

Originally published in the Today’s Parent September/October 2018 issue. Photo by Erik Putz.