2 cups tater tots
4 strips bacon, cut in half
4 large eggs
1 small avocado, thinly sliced
4 small flour tortillas
1/4 cup chunky salsa
1/4 cup shredded Monterey Jack cheese
1/4 cup chopped cilantro
Protein 16g, Carbohydrates 37g, Fat 32g, Fibre 6g, Sodium 880mg.