vegan

Many parents are putting their babies on gluten-free, vegan and raw diets. Here is why health fads aren’t good for your baby.

Chickpeas are an addictive snack, they're super crunchy when warm, and chewy and nutty when leftover.

Parsnips are naturally sweet (and a great potato or carrot substitute), and Brussels sprouts go down surprisingly easy when coated with maple syrup.

No muss, no fuss, just prep at home and cook over the fire. These delicious veggies go perfectly with any main dish.

This supercool update on Rocket Pops is all fruit, no sweat.

Move over, canned cranberries! This simple-as-anything gourmet compote will be the star of your holiday feast from now on.

Don't let the name fool you, these pint-sized snacks are perfect for breakfast, lunch, snack time or dinner.

Get your kids to eat their greens by making these simple kale chips! Choose from an array of toppings to create a gourmet treat that's totally your own.

Start the morning right with this health-packed green apple smoothie. You can't even taste the kale. Promise.

Replacing traditional sesame tahini with roasted cashews adds great flavour to this hummus recipe. Even better, it's ready in five minutes.

This quick and easy chopped cucumber salad is a refreshing addition to a Mediterranean salad plate, or a side dish for grilled chicken or fish.

Five minutes is all you need to make this colourful carrot salad kids will love. It's vegan and gluten-free, too.

This lightly sweetened chia pudding is perfect for breakfast, but it also makes a wonderful—and healthy—dessert.

This quick and easy peach and tomato salsa can be thrown together in minutes, and goes well with pork, chicken and fish. It's gluten-free, too.

This gluten-free, vegan and healthy bean salad is great for dinner, packed lunches and picnics.

This watermelon and cucumber salad is so refreshing, you might want to make it every night. It's gluten-free, vegan and low-fat.

Give your salad a fun new "zing!" with this quick pickled veg salad recipe. The kids can help make it, too.

Alicia Silverstone interview! The Clueless star shares advice from her new book, The Kind Mama, a guide for women from fertility to toddlerhood and beyond.

If your kids are turning up their nose at plain rice, try this fun sesame-studded sticky rice balls recipe instead. It's a vegetarian gluten-free side dish.

In this Provençale Tomato Soup, a classic winter favourite is refreshed with the addition of new herbs and spices. Serve with our cheesy toasts, too.