Fact:
Chia seeds are full of omega-3s and fibre, while coconut milk provides vitamins, healthy fats and great flavour.
Originally published in the Today’s Parent August 2014 issue.
38
PREP TIME
10 min
TOTAL TIME
4 hrs 10 min
Makes
4 adult servings
Tapioca is making a comeback—with a new twist: The addition of chia seeds has rekindled a love of this retro food by making the textured pudding healthy.
Chia seeds are full of omega-3s and fibre, while coconut milk provides vitamins, healthy fats and great flavour.
Originally published in the Today’s Parent August 2014 issue.