Watermelon and Cucumber Salad

30

PREP TIME

5 min

Makes

4 adult servings

Watermelon and Cucumber Salad

Photo: Andrew Grinton

Fruit and veggies are in the same food group for a reason! Don't be afraid to add fruit to your dinner menu for variety.

Ingredients

  • 4 cups watermelon chunks
  • 1 cucumber , peeled, seeded and sliced (about 1 1/2 cups)
  • 1 tbsp extra-virgin olive oil
  • 1 tbsp red wine vinegar
  • pinch salt
  • pinch black pepper
  • 2 tbsp chopped toasted pistachios
  • 1 tbsp chopped mint

Instructions

  • Combine watermelon and cucumber in a serving bowl. Drizzle with olive oil, vinegar, salt and pepper and toss gently to combine.
  • Sprinkle with pistachios and mint.

Nutrition (per serving)

  • Calories
  • 103,
  • Protein
  • 2 g,
  • Carbohydrates
  • 14 g,
  • Fat
  • 5 g,
  • Fibre
  • 1 g,
  • Sodium
  • 3 mg.

Originally published in the Today’s Parent July 2014 issue.

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