snacks

Sweet meets salty in this delicious and easy-to-prep snack.

Kids will get a hoot out of opening their lunchbox and discovering this cutie grapefruit owl.

Set the bar high with these no-bake, nut-free, protein-packed granola bars.

Paying homage to Canada's favourite sport, these Stanley Cup treats are perfect for birthday or playoff parties.

What kid doesn't love sinking their teeth into a sweet and sticky candy apple? Parents, just remind yourself that there is fruit under the sugar.

Recreate these frightful cupcakes using marshmallows, pretzels and pipe cleaner. They are sure to liven up any party.

Loved by kids and adults alike, these fun cake pops are a cinch to make.

Don't let the name fool you, these pint-sized snacks are perfect for breakfast, lunch, snack time or dinner.

Combining rolled oats, natural nut butter and pumpkin seeds, this granola is higher in protein than many boxed cereals. Kids will also love it as a snack straight up!

Hemp seeds are a complete protein, and kids will love them in this creamy, banana-dreamy smoothie. Combine with organic soy or hemp milk for an added protein boost.

Get your kids to eat their greens by making these simple kale chips! Choose from an array of toppings to create a gourmet treat that's totally your own.

Take everyone's favourite loaf for a healthy spin with this easy and delicious twist on classic banana bread.

Start the morning right with this health-packed green apple smoothie. You can't even taste the kale. Promise.

For a quick lunch, follow these simple steps for a delicious wrap the whole family will enjoy.

For a quick and simple lunch recipe, make this tasty wrap at your next picnic.

Revolutionize the way you and your kids enjoy lunch with this simple breakfast wrap.

Take your grandma's biscuits for a fresh new spin with this tasty alternative.

Who says frittata is just a breakfast food? Try these easy and yummy morsels for lunch.

Perfect for a snack, dessert or lunch, these sweet and flakey apple and oat biscuits are simple and delicious.