gluten-free

Get your kids to eat their greens by making these simple kale chips! Choose from an array of toppings to create a gourmet treat that's totally your own.

Simple to make, this bite-sized frittata is a welcome addition to any lunchbox.

Who says frittata is just a breakfast food? Try these easy and yummy morsels for lunch.

This quick and easy chopped cucumber salad is a refreshing addition to a Mediterranean salad plate, or a side dish for grilled chicken or fish.

Five minutes is all you need to make this colourful carrot salad kids will love. It's vegan and gluten-free, too.

Make the most of sweet, fresh corn in this cool and no-cook soup recipe—summer corn is tender even when it's raw, so it purées nicely for this soup.

This lightly sweetened chia pudding is perfect for breakfast, but it also makes a wonderful—and healthy—dessert.

This quick and easy peach and tomato salsa can be thrown together in minutes, and goes well with pork, chicken and fish. It's gluten-free, too.

This tandoori pork recipe uses an Indian-inspired yogurt marinade to keep the pork both flavourful and juicy, without being spicy—so kids will love it.

Give your salad a fun new "zing!" with this quick pickled veg salad recipe. The kids can help make it, too.

Hearty and packed with whole grain goodness, try this easy-to-prepare side dish tonight.

Try making mini meatballs for self-feeders, or break larger ones into pieces. Either way, it's a delicious and satisfying dinner that quickly comes together.

Steak is the star of this meal for grown-up palates, with a roasted veggie side dish that works for diners big and small.

Healthy and hearty, make this soup for older kids and babies alike. Poached fish stays really moist, making it easy to turn into baby food.

The edamame in this light and fresh-tasting pea soup gives it a dose of protein.

This tasty twist on classic devilled eggs uses cool and creamy Greek yogurt plus Asian chili sauce to create a fun new appetizer or picnic bite.

These easy stuffed cucumber bites are perfect for little fingers at a holiday or birthday party, and just as lovely as an appetizer for grown-ups.

If your kids are turning up their nose at plain rice, try this fun sesame-studded sticky rice balls recipe instead. It's a vegetarian gluten-free side dish.

In this Provençale Tomato Soup, a classic winter favourite is refreshed with the addition of new herbs and spices. Serve with our cheesy toasts, too.

Think beyond beef and whip up these fun and fast shrimp burgers with a mango salsa. Serve on English muffins for another twist!