Tandoori Pork Tenderloin
By Eshun Mott
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* PLUS Cooking time: 15 minutes, Standing time: 25 minutes
This tandoori pork recipe uses an Indian-inspired yogurt marinade to keep the pork both flavourful and juicy, without being spicy—so kids will love it.
- Combine yogurt, curry paste, garlic, ginger and salt. Spread over pork and let stand about 20 min at room temperature. Remove pork from marinade (but keep a good layer of yogurt on meat).
- Heat barbecue on high. Grill pork for 16 to 18 min, turning every 4 min, until evenly browned on the outside and the thickest part has reached an internal temperature of 145 to150°F. Let rest 5 min before slicing.
- Serve on toasted buns with Peach and Tomato Salsa.
Nutrition (per serving, including peach and tomato salsa)
- 27 g,
- 8 g,
- 6 g,
- 1 g,
- 237 mg.
Originally published in the Today’s Parent July 2014 issue.