drinks

Start the morning with this protein-heavy shake. Frozen ripe bananas make it even thicker. Vegan teens can switch the milk products to soy. (Soy protein powders can be found at health and bulk food stores.)

Rich and frothy, this might be the easiest (and best) hot chocolate recipe you've ever made.

In this Cranapple Punch, the combination of apple cider and cranberries is sure to bring warmth and festive cheer to a winter party.

If you use tofu in this smoothie, you'll increase the protein content without adding any dairy ingredients. Frozen bananas and strawberries make it incredibly creamy and thick

Float an orange slice in each cup of this spicy orange tea for extra fanciness. Lovely.