Homemade SportAde
1
Makes
0 servings
iStock/MicahWeber
Here's a simple recipe recommended by sports nutritionists to keep your child well hydrated during physical activity. Pack it in a Thermos or small cooler for the next soccer, baseball or basketball meet.
Ingredients
- 2 cups pure fruit juice
- 2 cups water
- 1/4 tsp salt
Instructions
- Combine all ingredients and serve.
FILED UNDER: drinks lunch Make-ahead meals no-cook recipes
