Homemade SportAde

1

Makes

0 servings

Homemade SportAde

iStock/MicahWeber

Here's a simple recipe recommended by sports nutritionists to keep your child well hydrated during physical activity. Pack it in a Thermos or small cooler for the next soccer, baseball or basketball meet.


Ingredients

  • 2 cups pure fruit juice
  • 2 cups water
  • 1/4 tsp salt

Instructions

  • Combine all ingredients and serve.