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Homemade SportAde
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- Makes0 servings
iStock/MicahWeber
Here's a simple recipe recommended by sports nutritionists to keep your child well hydrated during physical activity. Pack it in a Thermos or small cooler for the next soccer, baseball or basketball meet.
Ingredients
2 cups pure fruit juice
2 cups water
1/4 tsp salt
Instructions
Combine all ingredients and serve.
This article was originally published on Apr 01, 2005
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