lunch

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fish

Recipes

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Easy dinners

Baked Ham and Cheese Frittata

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baking

The genius of an omelette: It works with virtually any leftover (read: forgotten, wilted) veggies hiding in the fridge.

Breakfast

It pays to stock canned tuna in the cupboard for fast, lean, low-cost protein. Adding frozen peas to your tuna casserole is just as nutritious as fresh produce and are easier on the wallet.

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Get dinner on a dime with these quick and easy-to-make tuna cakes. Bonus: a super simple recipe for a homemade tartar sauce. Score!

Tuna cakes with tartar sauce family dinner recipe

dinner

Switch up your lunchtime routine with these easy and delicious make-ahead sweet potato biscuits.

Sweet Potato Biscuits

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snacks

Naan bread takes the place of pizza dough, speeding up the baking time. It's perfect for busy weeknights.

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Pancakes for dinner? Breakfast makes for a tasty dinner with savoury hotcakes served with a tossed roasted pepper, corn and mesclun salad.

Savoury corn pancakes recipe

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Summer recipes

These pies are easy to pull together and the not-to-spicy filling is perfect for your picky eater. It's a little taste of Jamaica for the whole family.

Jamaican beef hand pie recipe

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Side dishes

An Italian twist on hummus, this white bean dip is great with raw veggies or pita crisps.

Italian White Bean Dip

This sweet peanut butter dip is perfect to serve with apple wedges or graham crackers.

Creamy Peanut Butter Dip

Shredded potatoes make an absolutely perfect crust for this delicious quiche, and it's ridiculously easy to make. You can use leftover cooked chicken instead of the salmon, if you prefer.

Salmon and Broccoli Quiche with Potato Crust

appetizers

Who would think that a salad so tasty could be so good for you and your baby? This Full of Folate Salad is.

Full of Folate Salad

These Chicken, Brown Rice and Black Bean Burritos are a seriously delicious and speedy meal. Use whatever leftover chicken you have, and dinner's done in a flash.

Chicken, Brown Rice and Black Bean Burritos

Let this delicious split pea soup cook all day and it will be waiting for you when you walk in the door, tired and cranky.

Old-Fashioned Split Pea Soup recipe

slow cooker

This green egg salad is a tasty twist on the traditional recipe — the green comes from avocado!

Green Egg Salad

This chickenless salad is a tasty vegetarian spin on chicken salad, using chickpeas instead.

Chickenless Salad

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lunch

Italian White Bean Dip

Creamy Peanut Butter Dip

Daringly Different Dippers

Cracker Nacho Mini-sandwiches

Salmon and Broccoli Quiche with Potato Crust

Inspiring Potato Soup

Basic Quesadillas

Pesto Pinwheel Loaf

Full of Folate Salad

Chicken, Brown Rice and Black Bean Burritos

Old-Fashioned Split Pea Soup

Crunchy Granola Bars

Pimento Cheese Sandwich Spread

Green Egg Salad

Chickenless Salad

Iowa Loosemeat Sandwiches

Homemade Teenburger

Cucumber Yogurt Dressing

Teriyaki Chicken Strips

Double Corn Muffins