lunch

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fish

Recipes

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Easy dinners

Baked Ham and Cheese Frittata

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baking

The genius of an omelette: It works with virtually any leftover (read: forgotten, wilted) veggies hiding in the fridge.

Breakfast

It pays to stock canned tuna in the cupboard for fast, lean, low-cost protein. Adding frozen peas to your tuna casserole is just as nutritious as fresh produce and are easier on the wallet.

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Get dinner on a dime with these quick and easy-to-make tuna cakes. Bonus: a super simple recipe for a homemade tartar sauce. Score!

Tuna cakes with tartar sauce family dinner recipe

dinner

Switch up your lunchtime routine with these easy and delicious make-ahead sweet potato biscuits.

Sweet Potato Biscuits

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snacks

Naan bread takes the place of pizza dough, speeding up the baking time. It's perfect for busy weeknights.

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Pancakes for dinner? Breakfast makes for a tasty dinner with savoury hotcakes served with a tossed roasted pepper, corn and mesclun salad.

Savoury corn pancakes recipe

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Summer recipes

These pies are easy to pull together and the not-to-spicy filling is perfect for your picky eater. It's a little taste of Jamaica for the whole family.

Jamaican beef hand pie recipe

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Side dishes

This grilled corn salsa is flavourful, colourful and easy to make.

Grilled Corn Salsa

The sweetness of corn makes this corn quiche a winner for adults and kids both.

Corn Quiche

appetizers

This Thai Chicken Soup with Noodles is an exotic twist on everyone's favourite comfort food.

Thai Chicken Soup with Noodles

This vegan chickpea and broccoli curry can be wrapped up in warm tortillas or served on rice for a gluten-free meal. You can make it in advance, too.

Chickpea and Broccoli Curry

vegan

Even the pickiest, most finicky child will happily eat a bowl of chicken noodle soup. This recipe is quick and easy; it all comes together in less than half an hour.

lunch

Corn and Black Bean Quesadillas

Grilled Corn Salsa

Corn Quiche

Crazy Self-Cooking Hot Dog

Mixed-Up Sausage and Rice

One-Pot Tuna and Mac

Whole Wheat Couscous Salad with Chickpeas

Black Bean and Rice Salad

Favourite Father's Day Fajitas

Perfect Guacamole

Tex-Mex Chicken Pie

Homemade SportAde

Thai Chicken Soup with Noodles

Fishless Sticks

Hot Butterbeer

Easy Cheese Pie (Tyropita)

Chickpea and Broccoli Curry

Perfectly Innocent Chicken Noodle Soup

Spaghetti-less Meatballs

Mango Coconut Chicken Skewers