0
1 cup grated English cucumber, (wash, but don't peel)
1 cup plain yogurt, (low fat or regular)
1/4 tsp salt
After grating the cucumber into a strainer, squeeze as much of the liquid out by hand as possible. This is a good job for a kid - just have her grab a handful and squish out all the water. Transfer to a bowl. Stir in the yogurt.
Line a strainer or colander with a paper coffee filter and place it over a bowl. Dump the yogurt mixture into the filter and let it drain, refrigerated, for several hours (or overnight). The longer you drain it, the thicker it becomes - I prefer it to be the consistency of mayonnaise. Spoon the yogurt mixture into a bowl and stir in the salt. Taste and adjust the seasoning if necessary.
Keep up with your baby's development, get the latest parenting content and receive special offers from our partners