lunch

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fish

Recipes

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Easy dinners

Baked Ham and Cheese Frittata

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baking

The genius of an omelette: It works with virtually any leftover (read: forgotten, wilted) veggies hiding in the fridge.

Breakfast

It pays to stock canned tuna in the cupboard for fast, lean, low-cost protein. Adding frozen peas to your tuna casserole is just as nutritious as fresh produce and are easier on the wallet.

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Get dinner on a dime with these quick and easy-to-make tuna cakes. Bonus: a super simple recipe for a homemade tartar sauce. Score!

Tuna cakes with tartar sauce family dinner recipe

dinner

Switch up your lunchtime routine with these easy and delicious make-ahead sweet potato biscuits.

Sweet Potato Biscuits

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snacks

Naan bread takes the place of pizza dough, speeding up the baking time. It's perfect for busy weeknights.

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Pancakes for dinner? Breakfast makes for a tasty dinner with savoury hotcakes served with a tossed roasted pepper, corn and mesclun salad.

Savoury corn pancakes recipe

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Summer recipes

These pies are easy to pull together and the not-to-spicy filling is perfect for your picky eater. It's a little taste of Jamaica for the whole family.

Jamaican beef hand pie recipe

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Side dishes

This Kitchen Sink Salad recipe is a great way to use up leftovers. Feel free to substitute ingredients in this recipe with what's in your fridge. 

Kitchen Sink Salad

Looking for a tasty side dish? This super easy pea side dish has you covered.

A Pea Side Dish

appetizers

This chicken caesar salad recipe updates the classic to make a hearty (anchovy-free) lunch or dinner.

Classic Chicken Caesar Salad recipe

Bite into this refreshing salad on a hot summer day.

Fruity Pea Salad

BBQ Lemony Chicken, Zucchini Ribbon and Cherry Tomato Kebabs for dinner tonight.

Lemony Chicken, Zucchini Ribbon and Cherry Tomato Kebabs

Bite into a refreshing fruity blackberry peach and blueberry ice pop on a hot summer day.

Blackberry Peach and Blueberry Ice Pops

Serve these Sausage, Red Pepper and Baby Potato Kebabs at your next backyard party.

Sausage, Red Pepper and Baby Potato Kebabs

This homemade BBQ sauce is so much better than commercial barbecue sauce, and it's very easy to make. Kids will love it on everything from steaks and burgers to chicken and mac and cheese.

Homemade BBQ Sauce

Serve this pseudo-ranch dip with your family's favourite raw veggies.

Pseudo-Ranch Dip

The flavouring rub for this smoke blade steak is savoury but not spicy, tempting to adults and kids alike.

lunch

Kitchen Sink Salad

A Pea Side Dish

Hot or Cold Pea Soup

Classic Chicken Caesar Salad

Fruity Pea Salad

Oven-Braised Short Ribs with Cinnamon and Molasses

Foil-baked Salmon with Spinach

Lemony Chicken, Zucchini Ribbon and Cherry Tomato Kebabs

Blackberry, Peach and Blueberry Ice Pops

Raspberry and Cranberry Lemonade

Sausage, Red Pepper and Baby Potato Kebabs

Homemade Iced Tea

Pan-seared Steak

Flat-out Easy Flatiron

Homemade BBQ Sauce

White Bean Dream

Pseudo-Ranch Dip

Smoky Blade Steak

Asian-inspired Flank Steak

Getting Saucy