breakfast

Adding mashed banana to this pancake batter adds a glorious sweetness, as well as blood pressure-lowering potassium.

Fire up your kid’s mind and body for a day of learning with the perfect equation of protein plus fibre found in these make-ahead puddings.

We've married two of the best dinner cheats—frittatas and one-pan meals—into a vegetarian dish that works for breakfast, lunch or dinner.

Peanut butter and jam sandwiches + French toast = the best brunch idea ever. Vegan sound too fussy? Switch out the tofu for eggs.

This peach, yogurt and orange juice smoothie recipe is a healthy breakfast, and leftovers can be frozen in a popsicle mould for an afternoon treat.

This strawberry rhubarb crostata screams "springtime," and it's easier to make than you'd think.

This breakfast pie is great for a late-start weekend or for hectic weeknights when only breakfast-for-dinner will do.

Try this onion and goat cheese pastry as a delicious party appetizer or as a sophisticated lunch-box snack.

Give us all the purple! Blueberries and beets make friends with banana and pear in this almond milk-based smoothie.

Simple and delicious, this healthy and wholesome frittata is perfect as a snack or meal.

Ricotta adds a punch of protein and a silky texture to these fluffy pancakes. A bit of lemon zest gives them a tangy finish.

Dress up plain Greek yogurt with colourful fruit in these fun Kiwi-Yogurt Cups.

Nutrition doesn’t usually play a starring role at the holiday breakfast table, but bread pudding is full of protein. Add a side of fresh fruit.

To save time, you can make the dish ahead and warm in the oven, or simply serve at room temperature.

Instead of gulping from a cup, this smoothie bowl invites kids to sit with a spoon. Offer their favourite toppings to get them to stay awhile.

With quinoa, black beans and egg, this breakfast bowl is one seriously protein-packed start to the day.

There’s a week's worth of breakfast in this pan of chewy, no-bake nutrient-dense power bars.

This breakfast sandwich is so loaded with good stuff—ham, cheese, spinach and tomato, plus a gooey fried egg—you may need a knife and fork. And a napkin.