Ingredients
-
1 ½ cups
unsweetened
almond milk
-
2/3 cup
rolled oats
-
2 tbsp
chia seeds
-
4 tsp
honey
-
½ tsp
vanilla
-
4 tbsp
dried cranberries
-
2
bananas
, thinly sliced
-
4 tbsp
toasted sliced
almonds
Instructions
- In a large bowl, combine almond milk, oats, chia seeds, honey, vanilla and cranberries. Spoon mixture into small mason jars or washed jam jars.
- Cover and refrigerate overnight.
- Before serving, top puddings with sliced bananas and almonds.
Tip
Switch up the nuts and fresh and dried fruits in this recipe with whatever your family likes best.
Nutrition (per serving)
- Calories
- 244,
- Protein
- 5.5 g,
- Carbohydrates
- 43 g,
- Fat
- 7.5 g,
- Fibre
- 14 g,
- Sodium
- 70 mg.
Originally published in the Today’s Parent September/October 2018 issue. Photo by Erik Putz.
