Peach Creamsicle Smoothie

  • Preparation time:
  • 5 min
  • Total time:
  • 5 min
  • Makes:
  • 4 adult servings
Peach Creamsicle Smoothie

( 64 ratings )

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Peach Creamsicle Smoothie

Fresh juicy peaches, vanilla yogurt and a little orange juice come together to turn a favourite frosty treat into a healthy breakfast. In fact, any leftovers can be frozen in a popsicle mould for an afternoon indulgence.

Ingredients

  • 3 cups sliced peaches
  • 1 cup vanilla yogurt
  • 1/3 cup fresh orange juice
  • 3-5 ice cubes

Directions

  • Combine peaches, vanilla yogurt and orange juice in a blender. Process until smooth.
  • Add ice cubes and pulse until fully combined.

Originally published in the Today’s Parent July 2014 issue. Photo by Andrew Grinton. 

Tip:

Peaches vary in sweetness. Add the orange juice in small amounts, and taste as you to, to balance out the flavours.

 

Nutrition (per serving)

  • Calories
  • 227
  • Protein
  • 9 g
  • Carbohydrates
  • 43 g
  • Fat
  • 4 g
  • Fibre
  • 3 g
  • Sodium
  • 106 mg
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