/
1x
Purple Power Smoothie
5
- Prep Time5 min
- Total Time5 min
- Makes4 servings
Photo: Erik Putz
Give us all the purple! Blueberries and beets make friends with banana and pear in this almond milk-based smoothie.
Ingredients
2 cups frozen blueberries
1 ¼ cups almond milk
⅓ cup beet, peeled and chopped
1 ripe pear, cored and chopped
1 banana
1 tbsp honey
2 thin slices fresh ginger
Instructions
Combine all ingredients in blender. Whirl until smooth. Garnish with pear slices or chopped almonds.
Nutrition (per serving)
Calories 126, Protein 1g, Carbohydrates 31g, Fat 1g, Fibre 5g.
Tip:
Beets have gorgeous colour, but they stain! Serve this one in a covered container (glass is best) with a straw to save clothes (and couches).
This recipe was originally published in our September + October 2017 issue. Photo by Erik Putz.
This article was originally published on Mar 07, 2018
Modern parenting, made easier
Expert tips, stories and support straight to your inbox.
