Kiwi Yogurt Cups

23

PREP TIME

10 min

TOTAL TIME

10 min

Makes

4 adult servings

Kiwi Yogurt Cups

Photo: Roberto Caruso

Dress up plain Greek yogurt with colourful fruit in these fun Kiwi-Yogurt Cups.


Ingredients

  • 6 kiwis , peeled and finely chopped
  • 3 tbsp honey
  • 1 tbsp lemon zest
  • 1 1/2 cups plain Greek yogurt , preferably 2%

Instructions

  • Stir kiwi with honey and lemon zest in a medium bowl until combined. 2. Alternate layers of kiwi and yogurt spooned into 4 glass cups. Serve immediately.

Nutrition (per serving)

  • Calories
  • 190,
  • Protein
  • 11 g,
  • Carbohydrates
  • 31 g,
  • Fat
  • 2 g,
  • Fibre
  • 3 g,
  • Sodium
  • 39 mg.

Originally published in the Today’s Parent February 2015 issue, this recipe has a triple-tested guarantee from the Chatelaine Kitchen.