Kiwi Yogurt Cups

Name: Kiwi Yogurt Cups
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 6 kiwis, peeled and finely chopped; 3 tbsp honey; 1 tbsp lemon zest; 1 1/2 cups plain Greek yogurt, preferably 2%

Prep Time10 mins
Total Time10 mins
Makes4 adult servings

Photo: Roberto Caruso

Dress up plain Greek yogurt with colourful fruit in these fun Kiwi-Yogurt Cups.

Ingredients

6 kiwis, peeled and finely chopped
3 tbsp honey
1 tbsp lemon zest
1 1/2 cups plain Greek yogurt, preferably 2%

Instructions

Stir kiwi with honey and lemon zest in a medium bowl until combined. 2. Alternate layers of kiwi and yogurt spooned into 4 glass cups. Serve immediately.

Nutrition (per serving)

Protein 11g, Carbohydrates 31g, Fat 2g, Fibre 3g, Sodium 39mg.

Originally published in the Today’s Parent February 2015 issue, this recipe has a triple-tested guarantee from the Chatelaine Kitchen.

This article was originally published on Dec 08, 2017