Chatelaine

What could be easier than a big 'ol pot of black beans? Packed with flavour and fibre, these beans will take you from dinner to lunch, no problem.

Why make meatless just a Monday thing? These vegetarian dinners are heavy on flavour and light on the wallet—and they can be enjoyed all week long.

Fire up your kid’s mind and body for a day of learning with the perfect equation of protein plus fibre found in these make-ahead puddings.

Cheesy, gooey lasagna is sure to satisfy your Meatless Monday (or Tuesday, or Wednesday). Packed with mushrooms and zucchini, it feels hearty and healthy.

Get that pulled pork flavour with a fraction of the fat. Bonus: the kids will love helping out by spiralizing the potatoes.

We've married two of the best dinner cheats—frittatas and one-pan meals—into a vegetarian dish that works for breakfast, lunch or dinner.

Pancakes for dinner? Yes, please. These savoury hotcakes are packed with protein and, topped with in-season veggies, provide a perfectly balanced meal.

Inspired by the Trader Joe’s cult product in the U.S., this versatile topping can be whipped together in less time than it takes to yell “day trip!”

Try a little something new with this perfectly fried, vegetarian Black-bean burger recipe. Find more burger recipes at Todaysparent.com!

This juicy burger may be meat-free but it's packed with flavour thanks to the creamy ranch sauce and thick slices of cheddar.

Crushed cornflakes are the secret ingredient to give chicken drumsticks that deep "fried" feel. Your little ones will gobble these up by the bucket.

A little tangy and a little sweet. Bring these Korean beef skewers to the next barbecue and win MVG (Most Valuable Guest).

Three simple ingredients, no special equipment and six hours to freeze: Could this ice cream be any easier?

Take your strawberry shortcake out of the bowl and onto a stick with this fun finger food. Marshmallow is a sweet replacement for whipped cream.

Here's the drill: asparagus spears meet sweet-heat chicken and are capped off with a perfectly blistered tomato. Build these skewers as high we you like.

If it's a comforting dish of pasta you're after, you've come to the right place. Beans, sausage, kale and rigatoni pasta are what's up.