vegetarian

Even avowed meat eaters will happily tuck into this vegetarian soup. It's thick and hearty with chunks of sweet potato, nubby barley and a tomato-y broth.

Pfft, take-out. More like take out a few cans of chickpeas and make this delicious, restaurant-worthy chana masala.

Kids will love this fun St. Patty's-themed treat. And guacamole is a sure bet for adults, too.

The tart flavour of rhubarb cuts the sweet of frozen yogurt making it a perfectly light and summery dessert.

Your kids will eat kale when it's presented in a bowl of mac and cheese that's studded with crunchy breadcrumbs. They'll probably even ask for seconds.

If saying orecchiette is too much of a mouthful, try calling this cute noodle 'little ears.'

This Moroccan-inspired stew gets a touch of sweetness from dried apricots.

Simple and delicious, this healthy and wholesome frittata is perfect as a snack or meal.

The key to delicious tofu is in the prep. It must be patted dry and pressed. When marinated and baked with veggies, this sesame tofu recipe is top notch.

Take on a meatless meal with this lentil loaf. It's hearty, packed with flavour and tastes great on a fluffy white bun the next day.

So which veggies have made their home in this juicy burger? That would be sweet potato, peas, zucchini, carrots and green onion.

Dress up plain Greek yogurt with colourful fruit in these fun Kiwi-Yogurt Cups.

Oh, you don't know about potachos? Thinly sliced potatoes take the place of tortilla chips in this hearty nacho-style dish.

If you're not used to cooking with tofu, these little cakes are a great start. There's lots of jobs for little sous chefs to help out with, too.

This Cookies and Cream Ice Cream Cake recipe is guaranteed to be a showstopper at any party. No one need know how easy it is to make!

Spinach pie might not sound so kid-friendly, but when baked with feta in a phyllo crust, there aren't many who can resist its cheesy goodness.

This Mexican quinoa recipe, a healthy and satisfying one-pot meal, also makes an excellent filling for a wrap or burrito.

Kids will love this colourful twist on traditional latkes using beet and carrot.

The teeny rice-shaped pasta in this yummy orzo risotto is fun for kids to eat and packed with energy-boosting carbs.

What's more satisfying than a tray of bubbling hot, cheese-stuffed shells? We can't think of much.