vegetarian

Find from-scratch recipes for delicious condiments, spreads, sauces and rubs — like Lemon-pepper aioli — at Todaysparent.com.

This juicy burger may be meat-free but it's packed with flavour thanks to the creamy ranch sauce and thick slices of cheddar.

Perfect for a picnic or easy dinner, this versatile tortellini pasta salad travels well when packed for lunch, too.

This peach, yogurt and orange juice smoothie recipe is a healthy breakfast, and leftovers can be frozen in a popsicle mould for an afternoon treat.

Take your homemade falafel out of the wrap and onto a bun (or focaccia bread) with this easy homemade patty from Top Chef Dale MacKay.

These grilled portobellos are a great vegetarian main, stuffed with flavour. With a hearty quinoa salad, this recipe makes for a satisfying vegetarian meal.

We've yet to meet a kid who doesn't love noodles with peanut sauce. If there are allergies in your family, swap the peanut butter for soy nut butter.

Fresh, cheese-filled tortellini is your dinnertime solution. Try it in this easy tomato and spinach sauce for your fastest dinner act yet.

Farro is a wheat variety that gives amazing texture. It’s also a great, neutral backdrop in this easy, one-pot risotto.

Pfft, take-out. More like take out a few cans of chickpeas and make this delicious, restaurant-worthy chana masala.

Kids will love this fun St. Patty's-themed treat. And guacamole is a sure bet for adults, too.

The tart flavour of rhubarb cuts the sweet of frozen yogurt making it a perfectly light and summery dessert.

Your kids will eat kale when it's presented in a bowl of mac and cheese that's studded with crunchy breadcrumbs. They'll probably even ask for seconds.

This Moroccan-inspired stew gets a touch of sweetness from dried apricots.

Simple and delicious, this healthy and wholesome frittata is perfect as a snack or meal.

Get up on this smoky and delicious dish. Make sure to have crusty bread or warm naan on the side to swipe through the chunky base and mop up the yolk.

The key to delicious tofu is in the prep. It must be patted dry and pressed. When marinated and baked with veggies, this sesame tofu recipe is top notch.

Dress up plain Greek yogurt with colourful fruit in these fun Kiwi-Yogurt Cups.

If you're not used to cooking with tofu, these little cakes are a great start. There's lots of jobs for little sous chefs to help out with, too.