breakfast

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Oatmeal

Recipes

Breakfast

Strata is a warm, casserole-style breakfast that can be made ahead and popped in the oven once the coffee is on.

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baking

This ham and cheese frittata is delicious hot, warm or at room temperature! Serve leftovers between toasted bread to make a western omelette sandwich.

Baked Ham and Cheese Frittata

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The genius of an omelette: It works with virtually any leftover (read: forgotten, wilted) veggies hiding in the fridge.

Black rice, chia seeds and coconut—what could be better? This easy to make breakfast porridge is packed with antioxidants, perfect for nursing mothers.

Black rice chia porridge recipe

Breastfeeding

This recipe requires some up-front chopping and prep, but once you have all the ingredients ready to go, the dish comes together in minutes.

Kimchi barley bowl recipe

Switch up your lunchtime routine with these easy and delicious make-ahead sweet potato biscuits.

Sweet Potato Biscuits

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snacks

With less sugar than store-bought jam, these easy-to-make strawberry overnight oats are still tasty and packed with healthy fibre.

Strawberry fruit-bottom overnight oats recipe

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Easy mornings

These make-ahead bagel bites stuffed with cream cheese are perfect for early mornings and double as yummy after-school snacks.

Stuffed everything-bagel bagel bites recipe

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Start your mornings right with these savoury waffles (crisped to perfection in a waffle iron) topped with smoked salmon and sour cream.

Hash-brown waffles with smoked salmon and sour cream recipe

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easy meals

This French toast spin on traditional bread pudding with a maple syrup glaze is sure to make your mornings a little sweeter.

French toast bread pudding recipe

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From the freezer to your plate, these make-ahead bean burritos are an eggcellent choice for hungry tummies on busy mornings!

Freezable breakfast burritos recipe

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Brunch recipes

Make this quiche now and freeze it for one of those nights when you just don't feel like cooking.

Ratatouille quiche recipe

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appetizers

dessert

This refreshing, all-ages cocktail recipe is inspired by the Cuban mojito cocktail.

Cocktail recipe: Pinapple Mint Splash

Raspberry Oat Bran Muffins

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breakfast

Cheesy Corn Fritters

Refreshing Banana Smoothie

Fruit Salad Packed With Protein

Hot or Cold Pea Soup

Summer's Best Fruit Tray with Honey Yogurt Dip

Raspberry and Cranberry Lemonade

Kids Kedgeree

Romano Tomato Topping

Homemade Iced Tea

White Bean Dream

Non-alcoholic cocktail recipe: Pineapple Mint Splash

Yogurt Spread

Yogurt Spread Sandwich

Raspberry Oat Bran Muffins

Sweet Potato Biscuits

Spice Cake

Red, White and Green Slaw

Salsafied

Risotto Cakes

An Indian-Style Smoothie