Yogurt Spread Sandwich

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This simple recipe calls for canned tuna or salmon


  • 1 170 to 213 g can tuna , or salmon
  • 1/2 cup plain yogurt
  • 1/4 cup minced green onion
  • 1/4 cup finely chopped celery
  • 1/2 tsp dried dill


  • Drain can of tuna or salmon, and mix with yogurt, green onions, celery and dried dill. Serve in whole wheat pita pockets with sliced cucumber and shredded romaine lettuce.