Yogurt Spread Sandwich


  • Makesto servings

This simple recipe calls for canned tuna or salmon


  • 1 170 to 213 g can tuna, or salmon

  • 1/2 cup plain yogurt

  • 1/4 cup minced green onion

  • 1/4 cup finely chopped celery

  • 1/2 tsp dried dill


  • Drain can of tuna or salmon, and mix with yogurt, green onions, celery and dried dill. Serve in whole wheat pita pockets with sliced cucumber and shredded romaine lettuce.

This article was originally published on May 01, 2009

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