1
2 cups shredded Napa cabbage
2 cups shredded red cabbage
1 cup grated carrots
2 chopped green onions
1/4 cup chopped cilantro
1/4 cup seasoned rice vinegar
2 tbsp granulated sugar
1/2 tsp sesame oil
hot-pepper flakes
white pepper
In a large bowl, combine 2 cups (500 mL) shredded Napa cabbage, 2 cups (500 mL) red cabbage, 1 cup (250 mL) grated carrots, 2 chopped green onions and 1⁄4 cup (50 mL) chopped fresh coriander.
Whisk together in a small bowl: 1⁄4 cup (50 mL) seasoned rice vinegar, 2 tbsp (30 mL) granulated sugar, 1⁄2 tsp (2 mL) sesame oil and a pinch each red pepper flakes and white pepper.
Toss this dressing with the slaw veggies, and season with salt to taste.
In a serving of Red, White and Green Slaw: 54 calories, 0.8 g protein, 0.5 g fat, 12.1 g carbohydrates, 1.2 g dietary fibre, 32 mg calcium.
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