breakfast

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Oatmeal

Recipes

Breakfast

Strata is a warm, casserole-style breakfast that can be made ahead and popped in the oven once the coffee is on.

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baking

This ham and cheese frittata is delicious hot, warm or at room temperature! Serve leftovers between toasted bread to make a western omelette sandwich.

Baked Ham and Cheese Frittata

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The genius of an omelette: It works with virtually any leftover (read: forgotten, wilted) veggies hiding in the fridge.

Black rice, chia seeds and coconut—what could be better? This easy to make breakfast porridge is packed with antioxidants, perfect for nursing mothers.

Black rice chia porridge recipe

Breastfeeding

This recipe requires some up-front chopping and prep, but once you have all the ingredients ready to go, the dish comes together in minutes.

Kimchi barley bowl recipe

Switch up your lunchtime routine with these easy and delicious make-ahead sweet potato biscuits.

Sweet Potato Biscuits

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snacks

With less sugar than store-bought jam, these easy-to-make strawberry overnight oats are still tasty and packed with healthy fibre.

Strawberry fruit-bottom overnight oats recipe

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Easy mornings

These make-ahead bagel bites stuffed with cream cheese are perfect for early mornings and double as yummy after-school snacks.

Stuffed everything-bagel bagel bites recipe

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Start your mornings right with these savoury waffles (crisped to perfection in a waffle iron) topped with smoked salmon and sour cream.

Hash-brown waffles with smoked salmon and sour cream recipe

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easy meals

This French toast spin on traditional bread pudding with a maple syrup glaze is sure to make your mornings a little sweeter.

French toast bread pudding recipe

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From the freezer to your plate, these make-ahead bean burritos are an eggcellent choice for hungry tummies on busy mornings!

Freezable breakfast burritos recipe

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Brunch recipes

Make this quiche now and freeze it for one of those nights when you just don't feel like cooking.

Ratatouille quiche recipe

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dessert

This chickenless salad is a tasty vegetarian spin on chicken salad, using chickpeas instead.

Chickenless Salad

This green egg salad is a tasty twist on the traditional recipe — the green comes from avocado!

Green Egg Salad

appetizers

This upside-down Mexican chocolate banana cake is a deliciously twist on the classic dessert. A touch of cinnamon gives it a slightly Mexican twist.

Upside-Down Mexican Chocolate Banana Cake

This kid-approved carrot cake is light and tender and delicious. No nuts, no pineapple, no coconut - none of the chunky bits that kids pick out.

Delicate Carrot Cake

This banana cake can also be made in loaf pans or as muffins!

Beautiful Banana Cake

This simple cream cheese frosting needs only one bowl and four ingredients.

Cream Cheese Frosting

This Thai Chicken Soup with Noodles is an exotic twist on everyone's favourite comfort food.

Thai Chicken Soup with Noodles

Rich and frothy, this might be the easiest (and best) hot chocolate recipe you've ever made.

Frothy Hot Chocolate

These crepes are just as good rolled up with fresh fruit as folded in quarters with strawberry jam or chocolate hazelnut spread.

breakfast

Stuffed French Toast with Blueberry Sauce

Apple Crumble Bread

Chickenless Salad

Omega Oatmeal Muffins

Green Egg Salad

Double Corn Muffins

Perfect Guacamole

Salsa Fresca

Raspberry Smoothie

Upside-Down Mexican Chocolate Banana Cake

Delicate Carrot Cake

Dippity-doo Fruit Kebobs

Beautiful Banana Cake

Cream Cheese Frosting

Thai Chicken Soup with Noodles

Frothy Hot Chocolate

Crepes

Baked French Toast

Coffeecake Muffins

Vanilla Maple Tropical Fruit