salad

This buffet-style salad supper is quick to put together, healthy and no-cook. Kids can serve themselves and make their own combinations of flavours.

This gluten-free, vegan and healthy bean salad is great for dinner, packed lunches and picnics.

This watermelon and cucumber salad is so refreshing, you might want to make it every night. It's gluten-free, vegan and low-fat.

Give your salad a fun new "zing!" with this quick pickled veg salad recipe. The kids can help make it, too.

This hearty and healthy salad of salmon, capers, spinach and fun rice-shaped orzo pasta will get your kids eating their vegetables and omega-3s all at once.

This Greek Salad Pasta recipe replaces mayonnaise with a light oil and vinegar dressing, and gets bundles of flavour from feta, olives and raw vegetables.

Fresh and flavourful, this Thai Beef Salad is quick to make and delicious enough that kids and adults alike will want seconds.

Salmon salad makes for a filling and healthy dinner that will make your family happy year-round.

This delicious recipe for hoisin-glazed salmon with crunchy apple salad will looks fancy but is really easy to make.

This Japanese noodle salad is a great make-ahead lunch. Take it to school or work in a thermos, hot or cold.

Silken tofu makes this dressing creamy, while anchovies add flavour and calcium. No one but you need know you sneaked them into the salad everyone loves!

This shrimp and spinach pasta salad can be thrown together in minutes, particularly if you buy cooked shrimp and boil the pasta the day before.

This couscous chickpea salad is substantial enough to be a main dish, light enough to enjoy on a hot day. Feel free to add diced cooked chicken.