Recipes

13 immune-boosting recipes you should probably eat

Cold and flu germs can back right off, because you've stocked your fam's bods with these easy and satisfying immunity-boosting recipes.

By Today's Parent October 14, 2017

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Immunity-boosting power foods

1 / 13 Photo: Roberto Caruso

Kiwi

Studies suggest that vitamin C can potentially reduce the length and severity of cold symptoms, and one cute, fuzzy kiwi packs more vitamin C than the popular orange. Get the recipe: Kiwi-Yogurt Cups