Sheet Pan Sesame Salmon and Broccoli

    • Prep Time10 mins
    • Total Time25 mins
    • Makes4 servings
Sheet Pan Sesame Salmon and Broccoli

Dinner in 25 min and all brushed with a honey-hoisin glaze? Pretty sweet. You'll definitely want to add this fast recipe to your weekly menu.

Ingredients

  • 1 broccoli crown, cut into florets

  • 170-gram pack king oyster mushrooms

  • 1 ½ tbsp olive oil

  • 2 tbsp hoisin sauce, divided

  • 2 tsp honey, divided

  • ¼ tsp salt

  • pinch of pepper

  • 4 skinless, boneless salmon fillets

  • 1 tbsp sesame seeds

  • 1 lemon, cut into wedges

Instructions

  • Preheat oven to 425F and spray a rimmed baking sheet with oil.

  • Stir broccoli, mushrooms, oil, 1 tbsp of the hoisin and 1 tsp of the honey on baking sheet. Arrange in a single layer on sheet. Roast for 5 min. Stir remaining 1 tbsp hoisin and 1 tsp honey in a small bowl.

  • Push broccoli mixture to one side of sheet and arrange salmon on other half. Brush with hoisin mixture, then sprinkle with sesame seeds. Continue roasting until a sharp paring knife inserted into thickest part of fish and held for 10 sec comes out warm, about 10 min. Serve with steamed rice and a squeeze of lemon.


Nutrition (per serving)

Calories 302, Protein 23g, Carbohydrates 13g, Fat 18g, Fibre 3g, Sodium 350mg.
Good source of vitamin C.

This article was originally published on Dec 24, 2017

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