Sheet Pan Sesame Salmon and Broccoli

47

PREP TIME

10 min

TOTAL TIME

25 min

Makes

4 servings

Dinner in 25 min and all brushed with a honey-hoisin glaze? Pretty sweet. You'll definitely want to add this fast recipe to your weekly menu.


Ingredients

  • 1 broccoli crown , cut into florets
  • 170-gram pack king oyster mushrooms
  • 1 ½ tbsp olive oil
  • 2 tbsp hoisin sauce , divided
  • 2 tsp honey , divided
  • ¼ tsp salt
  • pinch of pepper
  • 4 skinless, boneless salmon fillets
  • 1 tbsp sesame seeds
  • 1 lemon , cut into wedges

Instructions

  • Preheat oven to 425F and spray a rimmed baking sheet with oil.
  • Stir broccoli, mushrooms, oil, 1 tbsp of the hoisin and 1 tsp of the honey on baking sheet. Arrange in a single layer on sheet. Roast for 5 min. Stir remaining 1 tbsp hoisin and 1 tsp honey in a small bowl.
  • Push broccoli mixture to one side of sheet and arrange salmon on other half. Brush with hoisin mixture, then sprinkle with sesame seeds. Continue roasting until a sharp paring knife inserted into thickest part of fish and held for 10 sec comes out warm, about 10 min. Serve with steamed rice and a squeeze of lemon.

Nutrition (per serving)

  • Calories
  • 302,
  • Protein
  • 23 g,
  • Carbohydrates
  • 13 g,
  • Fat
  • 18 g,
  • Fibre
  • 3 g,
  • Sodium
  • 350 mg.
  • Good source of
  • vitamin C