Recipes

16 high-fibre recipes kids will love

Lentils, fruits, veggies and whole grains are all packed with fibre. These recipes incorporate fibre in ways your kids will gobble up.

By Today's Parent February 11, 2019

1 / 16 Photo: Roberto Caruso

Green Pea and White Bean Soup

Give peas a chance. And navy beans, too. There’s eight grams of protein per serving of this soup. Swirl it up with some sour cream and bacon bits for good measure. Get the recipe: Green Pea and White Bean Soup