Recipes

16 high-fibre recipes kids will love

Lentils, fruits, veggies and whole grains are all packed with fibre. These recipes incorporate fibre in ways your kids will gobble up.

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Green Pea and White Bean Soup
1 / 16 Photo: Roberto Caruso

Green Pea and White Bean Soup

Give peas a chance. And navy beans, too. There’s eight grams of protein per serving of this soup. Swirl it up with some sour cream and bacon bits for good measure. Get the recipe: Green Pea and White Bean Soup

Read more:
9 healthy quinoa recipes
8 tasty lentil recipes
10 vegetarian meals packed with protein 

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