lunch

This soup's soft curry flavour is a perfect introduction to the fragrant spice. With chunks of chicken, potato and baby corn, it's a meal in a bowl.

Even avowed meat eaters will happily tuck into this vegetarian soup. It's thick and hearty with chunks of sweet potato, nubby barley and a tomato-y broth.

The top is the best part of the muffin, right? Enjoy this cheesy cornbread tops with a steaming bowl of chili on top of soup, or snack on them as they are.

Save some of the meatballs from pasta night and stick them in a sub bun. They're perfect for taking in a school lunch the next day.

Your kids will eat kale when it's presented in a bowl of mac and cheese that's studded with crunchy breadcrumbs. They'll probably even ask for seconds.

With the help of a few simple ingredients you likely have on hand, prepare rich and creamy restaurant-style rosé sauce.

Simple and delicious, this healthy and wholesome frittata is perfect as a snack or meal.

A good mac and cheese should be creamy, cheesy, baked and studded with breadcrumbs. This classic checks off all those boxes.

Tomato soup and grilled cheese is a classic. We put a classy spin on it by adding pesto to the soup and ham and Swiss to the sandwich.

To save time, you can make the dish ahead and warm in the oven, or simply serve at room temperature.

You don't have to feel guilty about these tender chicken fingers. They've got the satisfying flavour of fried, but are baked in the oven.

School share tables are popping up in cafeterias all over America as a way to combat mass food waste and ensure students aren't going hungry.

Take the snack we all know and love from just an appetizer to a full-on meal with this easy Supper Nachos recipe.

Simple to make and extremely tasty, your family will be begging for seconds of this Saucy Pulled Pork.

A warm Thermos lunch is as comforting as it gets—especially when there are mini meatballs and saucy rice inside.

Research shows that kids aren't getting enough fruits and vegetables throughout the day. Here's how to give your kid a healthy head start.

Serve this sweet, sticky chicken dish over rice and pair it with a fresh chopped salad or a tray of roasted broccoli.

Protein, vegetables and even a little dairy are packed into this hearty soup. Looks like the gang's all here.

Slightly garlicky and nicely cheesy, a white pizza is perfect for tomato-phobic kids. Store-bought pizza dough means your pie is almost as easy as delivery.

Warm grilled chicken that's perfectly seasoned and tossed on a bed of veggies? What's not to love about this salad?