The ricotta keeps this veggie-filled frittata moist. It's the perfect meal that comes together in just 30 little minutes.
Black rice, chia seeds and coconut—what could be better? This easy to make breakfast porridge is packed with antioxidants, perfect for nursing mothers.
This recipe requires some up-front chopping and prep, but once you have all the ingredients ready to go, the dish comes together in minutes.
It's the most important meal of the day, dudes. Keep little bellies full until lunch with these nutrient-dense breakfast recipes.
Amy Valm
