Freezable breakfast burritos

Name: Freezable breakfast burritos
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: 540-mL can pinto beans, drained and rinsed; 2 tbsp lime juice; 1/2 tsp cumin; 250 g fresh chorizo sausages, casings removed; 2 red bell peppers, cored and finely chopped; 8 eggs, lightly beaten; 2 green onions, finely chopped; 2 tbsp coarsely chopped cilantro; 8 large flour tortillas; 1 cup shredded cheddar; salsa, (optional)

Prep Time10 mins
Total Time40 mins
Makes8 Burritos

Photo: Carmen Cheung

From the freezer to your plate, these make-ahead bean burritos are an eggcellent choice for hungry tummies on busy mornings!

Ingredients

540-mL can pinto beans, drained and rinsed
2 tbsp lime juice
1/2 tsp cumin
250 g fresh chorizo sausages, casings removed
2 red bell peppers, cored and finely chopped
8 eggs, lightly beaten
2 green onions, finely chopped
2 tbsp coarsely chopped cilantro
8 large flour tortillas
1 cup shredded cheddar
salsa, (optional)

Nutrition (per serving)

Protein 22g, Carbohydrates 40g, Fat 16g, Fibre 4g, Sodium 866mg.

Originally published in the Today’s Parent July/August 2019 issue. Photo by Carmen Cheung.