A smoothie can be anything you want it to be: Breakfast, lunch, snack or bedtime elixir (OK, fine—maybe not the chocolate one).
Photo: Erik Putz
Don’t fear green. This slushy drink gets its colour thanks to creamy avocado, green apples and spinach. Vanilla kefir and a bit of agave keep it sweet. Get the recipe: Green Dream Smoothie
Photo: Erik PutzThis smoothie is packed with the good stuff: blueberries, pear, beet and banana, with ginger for zing. Serve it with a lid and straw to keep spills from staining. Get the recipe: Purple Power Smoothie
Photo: Erik PutzWith just a smidge of cocoa powder, this rich cherry smoothie packs half an avocado. Get the recipe: Chocolate-Cherry Smoothie
Photo: Erik PutzThis smoothie is more than just a pretty face—watermelon, raspberries, vanilla yogurt and cucumber make a hydrating and tasty treat. Get the recipe: Tickled Pink Smoothie
Photo: Erik PutzWhen the beach is too far, close your eyes and sip this tropical pineapple-coconut smoothie. Get the recipe: Beach Please Smoothie
Don’t fuss if they won’t eat their lunch—pack this protein-loaded smoothie instead. Freeze it ahead in a plastic container and it’ll be the perfect consistency come lunch—plus it will keep their other snacks nice and cool. Get the recipe: High-Protein Smoothie
Photo: Roberto CarusoA creamsicle for breakfast is the best way to start the day. Added bonus: you can freeze leftover smoothie mix in a popsicle mould for an afternoon treat. Get the recipe: Peach Creamsicle Smoothie
Photo: Andrew GrintonGreat for breakfast or a snack, strawberries, blueberries, banana and yogurt are tasty any time of day. Get the recipe: Tutti-Frutti Smoothie
Photo: Jodi PudgeBitty hemp seeds give this smoothie an extra dose of protein. Anything goes with this recipe—try whatever berries you have on hand. Get the recipe: Superfood Smoothie
Photo: Emily CummingRead more:
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Amy is a freelance writer and editor based in Toronto, Ontario. Her work can also be found in publications like Chatelaine, Toronto Life and The Globe and Mail.