10 vegetarian meals packed with protein

Chickpeas are a fantastic source of protein and these kid-friendly nuggets are packed with them! Get the recipe here: Baked Falafel Nuggets with Tomato Cucumber Salad>

Mmm, pizza! This recipe contains 25 grams of protein per serving. To make it in your oven, just brush the top of your naan with cooking oil, add your toppings, place on a baking sheet and bake it for eight to 10 minutes. Get the recipe here: Quick Grilled Pizza Margherita>

This gluten-free, vegan and healthy bean salad is a nice option when you want to want something a little lighter, yet filling, to eat. Plus, the black beans are an amazing source of protein, iron and fiber. Get the recipe here: Summery Bean Salad>

The genius of an omelette: It works with virtually any leftover (read: forgotten, wilted) veggies hiding in the fridge. Get the recipe: Kitchen Sink Cheese Omelette

This recipe rolls up two main sources of protein–eggs and beans–in one tortilla! It's the perfect breakfast food. Get the recipe here: Huevos Rancheros>

You don't need to be camping to eat these delicious beans! Serve as a side dish with your favourite Meatless Monday meal. Get the recipe here: Smoky Campfire Beans>

Did you know that quinoa is a seed, not a grain? It's one that's packed with protein, too! Pair it up with a portobello mushroom for a flavourful dish. Get the recipe here: Grilled Portobellos with Quinoa Salad>

Eggs for dinner is a great way to get your daily dose of protein. Plus the vitamin C from the red peppers will help your little ones absorb the iron in the eggs and the spinach more easily. Get the recipe here: Frittata with Ricotta, Roasted Red Peppers, Baby Spinach and Herbs>

If you’re not familiar with pressed cottage cheese, it’s like deli-style cream cheese but with more protein and a slightly savoury edge. Pair it up with some berries and you've got a winning breakfast! Get the recipe here: Cottage Cheese and Berries on Toast>

A simple pasta recipe that is packed with protein thanks to the power of chickpeas! Get the recipe here: Orecchiette with Rustic Tomato Sauce and Chickpeas>