Healthy family

50 Fun Family Spring Activities

50 Fun Family Spring Activities

Shake off the winter blues and try any of these family spring activities that will have you and the kiddos out and about.

Today's Parent

6 common medication mistakes parents make with kids

6 common medication mistakes parents make with kids

Before giving your kid that dose of antibiotics or cold medicine, make sure you read up on these common medicine mistakes.

Joelene Huber

20 easy grilling recipes

20 easy grilling recipes

Grill times are good times. Especially with these tasty recipes.

Amy Valm

As things start to open up again, I’m starting to panic

As things start to open up again, I’m starting to panic

Like everyone else, the reopening is what I've been waiting for. But now that it's here, I find myself with more anxiety than ever.

Rachel Cameron

Daycare germs: what you need to know

Daycare germs: what you need to know

If your baby or toddler is about to start child care, here’s a handy guide on everything you need to know about the inevitable daycare germ onslaught.

Kalli Anderson

6 ways to make family dinner happen

6 ways to make family dinner happen

We know gathering around the table every night is important for kids, but with our hectic schedules... how are we supposed to make family dinners happen?

Sasha Emmons

30 best packaged foods to make dinner a breeze

30 best packaged foods to make dinner a breeze

Ain't no shame in the packaged foods game. Some nights, supper just needs to make itself. We tapped a nutritionist for the healthiest, tastiest and quickest options.

Aileen Brabazon

14 delicious kebab recipes

14 delicious kebab recipes

Your kids are crying for finger foods. Appease them with these easy and tasty kebab recipes.

Amy Valm

Does your kid really need to go to the doctor every year?

Does your kid really need to go to the doctor every year?

Obviously, you go to check their weight as a baby and for all their vaccines. But is an annual check-up necessary beyond that?

Alex Mlynek

16 green recipes kids will actually eat

16 green recipes kids will actually eat

Who ever said eating greens had to be boring—or a battle? These recipes are fun, super tasty and a guaranteed good time. It's easy being green!

Amy Valm

16 high-fibre recipes kids will love

16 high-fibre recipes kids will love

Make sure your kid is getting enough fibre by serving up one of these high-fibre recipes for breakfast, lunch or dinner.

Andrew Roberts

The top 20 superfoods

The top 20 superfoods

When it comes to nutrition, here are the top superfoods. Technically, this is a list of 19 foods and one drink.

Ceri Marsh and Laura Keogh

8 kid-friendly salmon recipes

8 kid-friendly salmon recipes

Simple and kid-friendly salmon recipes to make for dinner: planked salmon, baked salmon and more.

Blake Eligh

14 easy superfood recipes

14 easy superfood recipes

These simple superfood recipes—starring beans, grains and greens—will keep you healthy and strong.

Amy Valm

You'll never guess what the No. 1 germiest kids' item is

You'll never guess what the No. 1 germiest kids' item is

Hint: It has even more germs than the average bathroom floor.

Kim Shiffman

Should you be concerned when your child is prescribed opioids?

Should you be concerned when your child is prescribed opioids?

Opioids can seem scary, and no parent wants to expose their kids to risks, but what happens when your kid needs surgery? We asked a paediatrician.

Dr. Dina Kulik

10 top sunscreens for kids

10 top sunscreens for kids

We spoke to the experts to get advice on choosing the best sunscreens for kids to ensure they're protected from harmful UVB and UVA rays.

Andrea Karr

Is your child becoming overweight?

Is your child becoming overweight?

You’ve heard that childhood obesity is on the rise, but how do you know if your own child’s health is at risk? A paediatrician explains.

Dr. Dina Kulik

My family quit sugar: How we survived cutting out the sweet stuff

My family quit sugar: How we survived cutting out the sweet stuff

This fall, I did the unthinkable: I banished sugar from our house and asked my kids to give it up, too. Here’s what happened.

Erin Phelan

How much money should you really be spending on groceries?

How much money should you really be spending on groceries?

How much money should you really be spending on groceries? And how can you shave that weekly bill down? Here are some simple solutions.

Caroline Cakebread

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