Cooking with kids

Free of fat and cholesterol, soba (or buckwheat) noodles are a great, healthy alternative to traditional pasta.

Topped with a creamy, lemon and dill mayo, this burger is packed with omega-3 and will please even the pickiest eater.

Sweet + Salty + Spicy (just a little) = A steak dinner the whole family will enjoy.

Spice up your traditional Sunday roast with the flavours of the Caribbean.

What could be easier than a big 'ol pot of black beans? Packed with flavour and fibre, these beans will take you from dinner to lunch, no problem.

Best mixed by hand, this is a great recipe to get the kids involved with dinner prep.

Sure, you could grab a box of frozen nuggets or that iffy grocery store sushi in a pinch, but these minimal effort recipes promise tastier results.

Why make meatless just a Monday thing? These vegetarian dinners are heavy on flavour and light on the wallet—and they can be enjoyed all week long.

Fire up your kid’s mind and body for a day of learning with the perfect equation of protein plus fibre found in these make-ahead puddings.

Striking the perfect balance of sweet and wholesome, we love these fruity dessert recipes.

Cheesy, gooey lasagna is sure to satisfy your Meatless Monday (or Tuesday, or Wednesday). Packed with mushrooms and zucchini, it feels hearty and healthy.

Grab that jar of tomato sauce in your cupboard and create a delicious meal for the fam with these recipes using tomato sauce.

Are you living that grain bowl life? A fluffy, filling base layered with tasty protein, grated veggies, seeds, fruit, eggs—it's everything you want.

Looking to switch up your veggie routine? Try these simple new ways to use carrots.

A loaf cake is no-fuss and great for schlepping to parties or giving as gifts. Sink your teeth into these sweet recipes.

Get that pulled pork flavour with a fraction of the fat. Bonus: the kids will love helping out by spiralizing the potatoes.

Slurping up a bowl of tasty soup is never a bad idea. Indulge guilt-free with these healthy bowls packed with disguised veggies and minimal salt.

Pancakes for dinner? Yes, please. These savoury hotcakes are packed with protein and, topped with in-season veggies, provide a perfectly balanced meal.

Inspired by the Trader Joe’s cult product in the U.S., this versatile topping can be whipped together in less time than it takes to yell “day trip!”

Can someone please invent Laundry Camp?