In these fast-food, hack-obsessed times, there’s one simple, old-school trick that’s ready for a comeback. Roast it—chicken, fish and always veg—and they will eat it.
Kale, squash and Italian sausage (we say the spicier the better, but you do you) get tossed up in a grainy mustard dressing before crisping up to perfection. Get the recipe: Sheet Pan Sausage, Squash and Kale
Add a little Greek to your week with this simple one-pan magic trick: always-juicy chicken thighs plus mini potatoes, red pepper, red onion, olives, cherry tomatoes and a spinkle of feta. Opa! Get the recipe: Sheet Pan Greek Salad Chicken Dinner
Fish is already no-fuss, but we take it to another level of simplicity with this easy-peasy medley of salmon, broc and oyster mushrooms under a blanket of sweet sesame sauce. Get the recipe: Sheet Pan Sesame Salmon and Broccoli
Your breakfast game is about to be top notch thanks to this simple recipe. Crack an egg over those sweet potato, green pepper and red onion chunks. There’s black beans for extra protein, so skip the egg if you want to make it vegan. Get the recipe: Sheet Pan Black Bean and Sweet Potato Hash
Who says steak is just for the grill? Affordable flank tastes great roasted alongside root veggies. Your steakhouse-worthy dinner is ready in just 45 minutes. Get the recipe: Sheet Pan Steak and Potatoes
Take the traditional French dish from the Le Creuset to the sheet pan with this oh-so-simple recipe. Add a lemon and olive oil dressing at the end and spinkle with feta. You’ll want to eat this with all the crusty bread. Get the recipe: Sheet Pan Ratatouille
Nothing says “I can cook” like a delicious oven-roasted chicken. It’s so simple, too, smother with butter, salt and pepper. And add some lemon and garlic if you really want to impress your fam. Get the recipe: Oven-Roasted Chicken
Photo: Roberto CarusoSomething magical happens to broccoli in the oven: The florets get crispy, the stems tender—and there are definitely some natural sugars showing off. Your kids will eat this! Get the recipe: Zesty Roasted Broccoli
Photo: Roberto CarusoThis surprisingly addictive snack is super crunchy when warm, and chewy and nutty when leftover. They make excellent croutons, too—toss them on soup or in salads. Get the recipe: Oven-Roasted Crispy Chickpeas
Photo: Roberto CarusoParsnips are naturally sweet (and a great potato or carrot substitute), and Brussels sprouts go down surprisingly easy when coated with maple syrup. Get the recipe: Maple-Roasted Parsnips and Brussels Sprouts
This mild fish pairs well with brown rice and roasted asparagus (throw a tray in the oven along with the fish) or an easy tomato-cucumber salad. Get the recipe: Roasted Fish with Creamy Dill Sauce
Photo: Roberto CarusoAntioxidant-packed cauliflower is irresistible when roasted, even to the pickiest eaters. This one offers some extra crunch thanks to breadcrumbs and Parm. Get the recipe: Roasted Cauliflower and Tomato Crisp
Photo: Roberto CarusoSticky-sweet roasted pears make a great dessert or even breakfast, with oatmeal or Greek yogurt. It’s your kid’s lucky day! Get the recipe: Roasted Vanilla Pears
Photo: Roberto CarusoRead more:
10 quick and easy dinner recipes
12 easy chicken recipes
7 simple cauliflower recipes
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Amy is a freelance writer and editor based in Toronto, Ontario. Her work can also be found in publications like Chatelaine, Toronto Life and The Globe and Mail.