These allergy-sensitive treats are perfect for home or school.
Photo: Erik Putz
These soft, chewy treats are first-class peanut butter cookie imposters. The secret? Tahini, a rich, nutty (but totally nut-free) sesame seed paste. Get the recipe: Tahini Cookies
Bakery-style muffins are totally doable at home. Use up those fresh blueberries or get down with frozen ones—either way, the final product will be delicious. Get the recipe: Blueberry-Ginger Muffins
Photo: Roberto CarusoHomemade granola bars rule. These ones are no-bake and come together in just 25 little minutes. Get the recipe: Blueberry-Cinnamon Granola Bars
Photo: Maya VisnyeiClassic banana bread gets a makeover with protein-packed quinoa. There’s chocolate chips in there, too, for good measure. Get the recipe: Quinoa Banana Bread
Photo: Emily CummingSure, you could pack a yogurt cup, or you could spruce up plain Greek yogurt with a layer of tangy kiwi. Make a few ahead of time to last the week. Get the recipe: Kiwi Yogurt Cups
Photo: Roberto CarusoPerfect for bake sales or for winning the “Boss of the Lunchroom” title, these treats are everything you’ve ever wanted in a cookie: crispy edges, chewy centres and yeah, chocolate. Get the recipe: Perfect Oatmeal Chocolate Chip Cookies
Easy cheese balls for your little cheese ball. Pack with crackers and apple slices. Get the recipe: Creamy Cheddar and Apple Bites
Photo: Ryan SchulzFreeze this sunny smoothie in a reusable bottle—it will keep your kid’s lunch cool and be the perfect slushy treat come recess. Get the recipe: Peach Creamsicle Smoothie
Photo: Andrew GrintonHomemade pudding is so easy to make. Pack with animal crackers for dipping or top it with nut-free granola or fruit. Get the recipe: Double-Duty Homemade Pudding
Photo: Maya VisnyeiCucumbers are hollowed and stuffed with a mix of cream and goat cheese for a fresh and delicious snack (or lunch). Get the recipe: Stuffed Cucumber Bites
Photo: John CullenYour kids will eat veggies when they come in crispy chip form. These ones are quick, easy and seriously addictive. Get the recipe: Zucchini Chips
Forget store-bought, making your own fruit leather at home is a cinch. All your need are four ingredients and a bit of time to let it set. Get the recipe: Blueberry-Apple Fruit Leather
Say hello to your new addiction. Seriously, this sweet and salty kettle corn is the best. We don’t want to brag, but you’ll basically win the bake sale with individual bags of this popped corn. Get the recipe: Cinnamon Toast Kettle Corn
Photo: Roberto CarusoWhen has a biscuit ever done you wrong? This flakey number is packed with cheddar cheese, no butter needed. But pack some on the side if you want your kid to live his best life. Get the recipe: Cheesy Biscuits
Photo: Erik PutzRead more:
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Amy is a freelance writer and editor based in Toronto, Ontario. Her work can also be found in publications like Chatelaine, Toronto Life and The Globe and Mail.