"No matter what I accomplished, from working to keeping two human beings alive…the number one question I got asked was: 'How did you lose the baby weight?'"
Once you get your doctor's permission to exercise after C-section, start with these five gentle moves.
Getting back into a fitness routine after baby doesn’t require child care or a gym membership. Here are some fun activities that will have you sweating.
You won't be able to watch this video without smiling, guaranteed.
Kevin John Siazon
A year of saying “Of course I want fries with that—I’m breastfeeding” started to take its toll, but the road to a better mom bod is rockier than I expected.