Stroller workout: Isometric lunge and single-arm row
Turn a leisurely stroll with your baby into an awesome stroller workout. Dara Bergeron, founder of Belly Bootcamp, shows you how to do a isometric lunge and single-arm stroller row. Do 15 to 20 reps of this exercise and then turn it into a circuit with this complete stroller workout.
Jogi yoga mat provided by PC Home.
Updated Feb 23, 2017
This article was originally published on Feb 10, 2016
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