Family

Stroller workout: Isometric lunge and single-arm row

Turn a leisurely stroll with your baby into an awesome stroller workout. Dara Bergeron, founder of Belly Bootcamp, shows you how to do a isometric lunge and single-arm stroller row. Do 15 to 20 reps of this exercise and then turn it into a circuit with this complete stroller workout. Jogi yoga mat provided by PC Home.