No time to go to the gym? No problem! Dara Bergeron, founder of Belly Bootcamp, shows you how to work your lower body with a squat and twist move. Do this move for 30 seconds on each side and then turn it into a circuit with this 10-minute full-body workout.
Jogi yoga mat provided by PC Home.
By Today's Parent
Updated Jun 15, 2016Keep up with your baby's development, get the latest parenting content and receive special offers from our partners