No time to go to the gym? No problem! Dara Bergeron, founder of Belly Bootcamp, shows you how to do a triceps dip and front kick—a move that works your whole body! Try doing this exercise for 30 to 60 seconds and then turn it into a circuit with this 10-minute full-body workout.
Jogi yoga mat provided by PC Home.
By Today's Parent
Updated Jun 13, 2016Keep up with your baby's development, get the latest parenting content and receive special offers from our partners