Advertisement
Videos

Stroller workout: Plié squat and side bend

Turn a leisurely stroll with your baby into an awesome stroller workout. Dara Bergeron, founder of Belly Bootcamp, shows you how to do a plié squat and side bend with your stroller. Do 15 to 20 reps of this exercise and then turn it into a circuit with this complete stroller workout.

Jogi yoga mat provided by PC Home.

By Today's Parent
This article was originally published on Feb 10, 2016

Weekly Newsletter

Keep up with your baby's development, get the latest parenting content and receive special offers from our partners

I understand that I may withdraw my consent at any time.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Advertisement
Advertisement