Family

Stroller workout: Plié squat and side bend

Turn a leisurely stroll with your baby into an awesome stroller workout. Dara Bergeron, founder of Belly Bootcamp, shows you how to do a plié squat and side bend with your stroller. Do 15 to 20 reps of this exercise and then turn it into a circuit with this complete stroller workout. Jogi yoga mat provided by PC Home.

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