Postpartum exercise: Caterpillar pushup
No time to go to the gym? No problem! Dara Bergeron, founder of Belly Bootcamp, shows you how to do a caterpillar pushup—a move that works your whole body. Try doing this exercise for 30 to 60 seconds and then turn it into a circuit with this 10-minute full-body workout. Jogi yoga mat provided by PC Home.