Expand your family's eating repertoire by bringing the flavours of the world to your dinner table.
A great way to introduce little ones to a mild spice, this dish is the perfect way to warm up on a cool day. Get the recipe: Jamaican Jerk Chicken
Photo: Jodi PudgeWe love this no-cook meal. Skip the homemade croutons in favour of store-bought or pile the chunky salad on pieces of crusty bread. Get the recipe: Italian Panzanella with Beans
Photo: Jodi PudgePacked with tropical mango, this salad is a sweet addition on grey days. Shred leftover chicken or buy a ready-made one from the deli and whip this up in a snap on busy weeknights. Get the recipe: Island Chicken and Mango Salad
Photo: Jodi PudgeWho says cabbage can’t be delicious? These savoury pancakes are fun for kids to help make and gobble down. Dunk them in a mixture of mayo, Worcestershire and Asian chili sauce. Get the recipe: Japanese Shirmp and Cabbage Okonomiyaki
Photo: Jodi PudgeKids love lamb chops because they come with their own handle, and in this easy recipe there’s even a yogurt sauce to dip them in. If your budding foodie is resistant to spices, reduce the cayenne and cumin. Get the recipe: Turkish Lamb Chops
Photo: Jodi PudgeLondon’s calling with these savoury pockets. Use puff pastry to line the wells of your muffin tin for easy pies every time. Quiz your budding linguist on British slang like ‘rubbish’ and ‘fortnight’ as you assemble. Get the recipe: Little British Beef Pies
Mild and good for slurping, these noodles are a DIY meal with easy ingredients that can be swapped to facilitate whatever you have on hand. Get the recipe here: Chinese Dan Dan Noodles
Photo: Jodi PudgeWho doesn’t love food on a stick? With a marinade of oregano, thyme and lemon, dip them in some Greek yogurt. Get the recipe: Greek Pork Kebabs
Photo: Jodi PudgeTaco night is any night. Try this braised beef recipe or use ground beef, shredded chicken, roasted veggies, grilled shrimp or fish. And may we also suggest a corn tortilla? They’re the best. Get the recipe: Braised Beef Taco
Photo: Maya VisnyeaSkip the take-out joint in favour of a simple DIY curry. Play around with the spices to create a heat that works best for your crew. Get the recipe: Creamy Chicken Curry
Photo: Jodi PudgeRead more:
11 recipe projects to take on this weekend
5 budget-friendly meals
9 food trends for families
Keep up with your baby's development, get the latest parenting content and receive special offers from our partners